Without defeats, how do you really know who the hell you are? If you never had to stand up to something - to get up, to be knocked down, and to get up again - life can walk over you wearing football cleats. But each time you do get up, you're bigger, taller, finer, more beautiful, more kind, more understanding, more loving. Each time you get up, you're more inclusive. More people can stand under your umbrella.

Independence is a heady draught, and if you drink it in your youth, it can have the same effect on the brain as young wine does. It does not matter that its taste is not always appealing. It is addictive and with each drink you want more.

Rainbows are people whose lives are bright, shining examples for others.

Would you deny your son or your daughter the ecstasy of finding someone to love?

We cannot change the past, but we can change our attitude toward it. Uproot guilt and plant forgiveness. Tear out arrogance and seed humility. Exchange love for hate - thereby, making the present comfortable and the future promising.

If our children are to approve of themselves, they must see that we approve of ourselves.

My heart is so heavy when I see the reality of the Indian reservation and as an American, I know I am, too, responsible.