You build your 'COURAGE MUSCLE' daily, by being courageous in little things. Just do right.
Maya AngelouWe need to remember to teach our children that solitude can be a much-to-be-desired condition. Not only is it acceptable to be alone; at times it is positively to be wished for.....In the silence we listen to ourselves. Then we ask questions of ourselves. We describe ourselves to ourselves, and in the quietude we may even hear the voice of God.
Maya AngelouYou have to deal with what you encounter. But you must not be reduced. And so a way not to be reduced is don't whine! Don't let the incidents which take place in life bring you low.
Maya AngelouWhat we really have to do is take a day and sit down and think. The world is not going to end or fall apart. Jobs won't be lost. Kids will not run crazy in one day. Lovers won't stop speaking to you. Husbands and wives are not going to disappear. Just take that one day and think. Don't read. Don't write. No television, no radio, no distractions. Sit down and think. . . . Go sit in a church, or in the park, or take a long walk and think. Call it a healing day.
Maya Angelou