I know that you that you may encounter many defeats, but you must not be defeated. If you accept that you have been defeated, you give power to the force that is trying to defeat you.
Maya AngelouContinue to plant a kiss of concern on the cheek of the sick and the aged and infirm and count that actions as natural and to be expected.
Maya AngelouOut of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.
Maya Angelou