It is better to control oneself, if one can, and not hit back. But on certain occasions, it is imperative to defend oneself. I don't think it's fair to ask anybody not to defend herself or himself.

Courage is the most important of all the virtues, without it, you can practice no other.

Whether you are happy or whether you are sad, it is wise to remember you are really in process.

One must learn to care for oneself first, so that one can then dare to care for someone else.

You don't need another person, place or thing to make you whole. God already did that. Your job is to know it.

Just like moons and suns, With certainty of tides, Just like hopes springing high, Still I'll rise.

Every Day you should reach out and touch someone