Before we understand how not to hurt, we must contribute to the peacefulness of it all, in that if we participate in any way, in anything that hurts, anything that involves killing and hurting, then we're hurting ourselves because we're not islands, we're all connected regardless of tradition, and because of that we're all connected.

I always suggest to women to take time away from the norm. And that takes a lot of courage. Most people can't do that, they can't loose and run, and say, 'Look, I'm going to just have an entirely new environment, devoid of all the habitual concerns of the day.'

We're in essence allowing our spirit to come to terms with all the conflicts that we build within ourselves. Disease is after all a conflict within the tissue itself. Memory fading within the tissue, conflict of our actions or thoughts, our lives are not seamlessly running together in some way for ourselves, and had not been for a long time before we get to the critical point of a disease.

Women come to me and would never tell a male guru the things that they tell me. to me and would never besiege the male guru with some of the things that I hear. And that is because mother is mother and that is the phenomenal thing, it's the most irreplaceable thing in the world because whether we're an earthly mother or a spiritual mother, a divine mother, and everyone is divine by the way, we all have the power of divinity, the power of full consciousness, whether we are awakened to the potential of it all is a different matter.

I discovered that some things are written for us. It's not that we can't change our ancestral bearings, or that the path or purpose of any of our lives is really written in stone. But what tends to happen sometimes is the path is so deeply inscribed in the birth that it becomes you and every variation away from it brings you back in ways that you are not controlling.

We think that we have to do so many things and it's unfortunate, entire modern society is besotted with the do-ables, we have to do this, we have to have a half-hour of yoga, an hour of meditation, 2 hours of this, and then 12 hours of work and non-stop electronic gadgets, gizmos etc. etc., and then go home and take care of the family, and then take the children to wherever, and what tends to happen is we do way too much. The society does way too much. One of the greatest things in healing is try for just one day to do nothing. Very difficult.

Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person to person. Each one has a unique metabolic system.