I wasn't prepared for the fact that grief is so unpredictable. It wasn't just sadness, and it wasn't linear. Somehow I'd thought that the first days would be the worst and then it would get steadily better - like getting over the flu. That's not how it was.
Meghan O'RourkeWe have an idea - a very modern idea - that dying is undignified. But I think this is because we have the illusion that we can control our bodies and our fates.
Meghan O'RourkeMany researchers say the dominant emotion experienced after loss is yearning or searching. And while you might feel more anger early on, it's accompanied by a whole host of other feelings.
Meghan O'RourkeMany grievers experience intense yearning or longing after a death - more than they experience, say, denial.
Meghan O'Rourke