Form is solidified energy, energy is an expression of the mind, the mind is the covered mirror of Eternity, and Eternity is the Truth, which has thrown off the mask of the mind.
Meher BabaThe best way to cleanse the heart and prepare for the stilling of the mind is to lead a normal, worldly life. Living in the midst of your day-to-day duties, responsibilities, likes, dislikes, etc., will help you. All these become the very means for the purification of your heart.
Meher Baba