A guy said to me one time, something really profound, and it's so simple. It's that depression lies. It's a liar and you have to shut it down. There is nothing that alleviates it more than going out and doing something for someone else. It's almost like instant healing. Get away from yourself. People can't even get out of bed and it gets really severe. I've never been at that stage. Everyone goes through low and high and low and high and some people are blessed to be created on an even keel all the way through - but not me.
Mel GibsonThe thing we're all looking for is happiness, and if we achieve just a modicum of that or even a little piece of serenity even for five minutes a day, we're very lucky.
Mel GibsonThere are certain things men will never understand about women. We'll never get it. And you're supposed to be nice to them. Because they can hurt you.
Mel GibsonThe only way to maintain a moderate sum of happiness in this life, is not to worry about the future or regret the past too much
Mel Gibson