I'm one of five girls in the whole entire world that can honestly say I'm a Spice Girl. I'm still proud of that, and what we've achieved as a group - spreading the word of positivity and girl power. I'm really proud to call myself that.

Breastfeeding is amazing; you can actually feel your stomach shrink with every feed.

I'm overly excited to finally announce this amazing global partnership deal back home with EMI Music. I know I have mentioned doing music in the past but for legal reasons I was not in a position to release any new music.

I don't have any pressure on myself. I don't have a big record label backing me. I'm doing it all myself.

I represent the mixed race community, which I think gets left out a lot. I always describe myself as being mixed race.

You never can expect what people's reactions are going to be. You can only hope that everyone feels the way that you do.

I'm well-travelled so I can see places coming up. I went to St. Croix in the West Indies at Christmas and it had been hit by a really bad tornado. Values there have gone down but I guarantee they will be up again in eight years. So I'll get in now while it's cheap as chips.