You've gotta be business savvy really, or else you get the piss taken out of you.

Anything that I actually do drink myself or I do actually use myself, I'm going to be into promoting it.

I don't have any pressure on myself. I don't have a big record label backing me. I'm doing it all myself.

I'm always busy. And I don't even see it really as work, because everything I do I still really enjoy.

I'm well-travelled so I can see places coming up. I went to St. Croix in the West Indies at Christmas and it had been hit by a really bad tornado. Values there have gone down but I guarantee they will be up again in eight years. So I'll get in now while it's cheap as chips.

It's all about embracing your inner beauty and just living for yourself.

I'm one of five girls in the whole entire world that can honestly say I'm a Spice Girl. I'm still proud of that, and what we've achieved as a group - spreading the word of positivity and girl power. I'm really proud to call myself that.