I really feel like that concept of enjoying the now and not worrying about the future is what my coach has been trying to teach me for 14 years - and that is what has made me such a different athlete 10 years later, and that is what has made me strong enough mentally to make this Olympic team.
Melanie RoachWhen I'm in the gym, I'm in the gym, and that is my focus. But when I'm not in the gym, I'm enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete.
Melanie Roach