The world is full of what seem like intractable problems. Often we let that paralyze us. Instead, let is spur you to action. There are some people in the world that we can't help, but there are so many more that we can. So when you see a mother and her children suffering in another part of the world, don't look away. Look right at them. Let them break your heart, then let your empathy and your talents help you make a difference in the lives of others. Whether you volunteer every week or just a few times a year, your time and unique skills are invaluable.

When were you born, who are your parents, where did you grow up? None of us earns these things. These things were given to us. So when we strip away all of our luck and our privilege, and we consider where we'd be without them, it becomes much easier to see someone who's poor and say, "That could be me." And that's empathy.

Contraceptives unlock one of the most dormant, but potentially powerful assets in development: women as decision-makers. When women have the power to make choices about their families, they tend to decide precisely what demographers, economists, and development experts recommend. They invest in the long-term human capital of their families.

Like in Africa, if somebody doesn't have fuel, they're still going and collecting firewood. If they get an oven, that's a huge difference. You can do things to reduce the inequities by making sure that they can get clean energy, safe energy. To make sure they're not having to collect water every day. That's huge for women in the developing world.

We look in our own backyard and say, 'How do we help at-risk families, at risk youth? How do we think through some of the problems affecting the Pacific Northwest and make some change there?'

We have to be careful in how we use this light shined on us.

Sanitation issues in the developing world affect women more than they affect men.