It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.

When we're surrounded by things that look impossible, making a simple choice to do something that's possible is a powerful thing to do.

Even if the most important person in your world rejects you, you are still real, and you are still okay.

When it's too difficult to keep swimming, float.

the more we are focused on controlling and changing others, the more unmanageable our life becomes. The more we focus on living our own life, the more we have a life to live, and the more manageable our life will become.

If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.

What's a codependent? The answer's easy. They're some of the most loving, caring people I know.