One of life's most painful moments comes when we must admit that we didn't do our homework, that we are not prepared.

Most exciting for me was to make the Pro Bowl in 14 of 15 years.

I was always the last one chosen for football games in Central Park.

We need to know where we are going and how we plan to get there. Our dreams and aspirations must be translated into real and tangible goals with priorities and time frames.

Perseverance isn't just the willingness to work hard. It's that plus the willingness to be stubborn about your own belief in yourself.

The focus of my life begins at home with family, loved ones and friends. I want to use my resources to create a secure environment that fosters love, learning, laughter and mutual success. I will protect and value integrity. I will admit and quickly correct my mistakes. I will be a self-starter. I will be a caring person. I will be a good listener with an open mind. I will continue to grow and learn. I will facilitate and celebrate the success of others.

I had a hockey puck and stick-the only ones in town. I definitely would have played hockey ahead of football, had it been available.