Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

I don't want to sit and look at all the trophies. I don't want to live in the past -- I want to live now!

I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.

I got to experience soccer at the highest level at a young age; I decided I wanted to be part of that for as long as possible.

I played basketball and soccer my freshman year in high school.

Sport taught me how to goal set, it really gave me a voice and identity.

English muffins with avocado is one of my favorite breakfasts.