Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

Soccer isn't very social. Plus, if you don't like someone on the other team, you can do something about it.

Sports can do so much. It's given me confidence, self-esteem, discipline, and motivation.

Every single day I wake up and commit to myself to becoming a better player.

Goals have never defined me as a player. What has defined me is my impact on the team. If that means passing or playing defense to win, I'll do it.

There are always new, grander challenges to confront, and a true winner will embrace each one.

I could just have chips and salsa for dinner every day.