I learned a long time ago that there is something worse than missing the goal, and that's not pulling the trigger.

You're worth the investment in yourself and what you feel, you can and want to be

Sports can do so much. They've given me a framework: meeting new people, confidence, self-esteem, discipline, motivation. All these things I learned, whether I knew I was learning them or not, through sports.

Every day I look for ways to be inspired, to learn and to grow. And trying to be the best for my kids, my husband and my family. One thing I really wanna do is being there for my kids, be part of my siblings and my parents.

Experience means you did a lot of things wrong.

If you don't love what you do, you won't do it with much conviction or passion.

The team, not the individual, is the ultimate champion.