You can't just beat a team, you have to leave a lasting impression in their minds so they never want to see you again.
Mia HammWhen players go out and train on their own, they usually do it at half speed. This kind of training is valuable, but it doesn't prepare you for competition, where you must perform at full throttle. So the trick is to schedule regular sessions of intense practice, while always leaving time to juggle and generally goof around with the ball
Mia HammI'm not someone who goes around the locker room before a game trying to motivate my teammates. I don't say a lot before the game. I don't say a lot in general. It takes too much energy to do that.
Mia HammFocus on what you know you can do. Know what you're capable of on any given day, and what you can count on. Do the simple things well, and then use the confidence to build up the rest of your game. Learn to differentiate between what is truly important and what can be dealt with at another time.
Mia Hamm