When emotions arise, I don't attempt to suppress or repress them, so that I can discern their basis or cause.

Stand fully in the now moment with gratitude, enthusiasm, openness, and readiness to respond to Life as it greets you.

We are here to change. We are here to grow, develop and unfold. We are progressive beings that have infinite capacity

Affirmations don't make something happen; they make something welcome.

A spiritual intention is a resounding YES to awakening to your fullest potential. It may include several of your life structures: mental, emotional, financial, relational - because there is no aspect of your life that is not spiritual.

We live at the threshold of a universal recognition that the human being is not mere matter, but a potent, energetic field of consciousness. Modalities of the past millennium are quickly giving way to breakthrough technologies wherein we heal ourselves at the level of all true healing, which is spirit.

You attract the predominant thoughts that you're holding in your awareness.