Going back to my mother's passing, there was no way I could hold back my tears or sense of grief at knowing her physical presence left the planet. Working consciously with such an in-my-face overwhelmingly painful loss, I was able to process it to the point of accepting that although my relationship with her would be different, I could still sense and celebrate that there was no separation between our spirits. Being present and open to each stage of grief eventually led to her visiting me in my dreams and a tangible sense of her presence.

Stop looking outside for help. You're sourced and fuelled and funded by a renewable resource, which is within you. It never runs out. It is your Essence. It's your life.

This is the great Secret of life.

We live at the threshold of a universal recognition that the human being is not mere matter, but a potent, energetic field of consciousness. Modalities of the past millennium are quickly giving way to breakthrough technologies wherein we heal ourselves at the level of all true healing, which is spirit.

If you are not consciously directing your life, you will lose your footing and circumstances will decide for you.

Silently repeat to yourself: I forgive myself for any ways in which I knowingly or unknowingly caused hurt or harm to any living being or creature. I forgive all who have ever hurt or harmed me. Everything between us is now cleared up.

Integrity is about being integrated with the spiritual values of the Universe. It is also about being happy, because happiness and joy mean that you're coming into integrity with your soul.