If you are not thinking for yourself, someone else is thinking for you. Choose for yourself and become free from society's undertow. The Universe is ready to support you.

Living in an inner state of vulnerability is a powerful practice that opens our hearts, causing us to live in a state of gratitude for our life and life itself.

Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience.

Naturally, when life's lessons knock at the door of our life, happiness can be momentarily obscured.

Lasting happiness starts with one question...what can I celebrate?

When emotions arise, I don't attempt to suppress or repress them, so that I can discern their basis or cause.

So as you are beginning your day anchor yourself in the truth. Know that all is well. Extend this to your friends, colleagues and all that you meet. That life is for YOU! It is never against you.