The main thing is to be myself. What I mean by that is, to be honest when called upon to express your feelings. The other thing is - maybe this should come first - to be a good listener. To close your mouth and to listen, and to be able to echo back what your partner says to you.

The corporate media is there to push the agenda of the sponsors, and many of those sponsors are weapons manufacturers. So it stands to reason that you won't get a diversity of opinions on television.

I believe that through positive thoughts, speech, action and attitudes, we change things for the better.

My mother and father took me in and provided everything for me - the love, nurturing, basic necessities - to give me the space to grow wings, so that when I went out into the world, I could fly.

One of the things I love about yoga is that it brings you into the present moment. You aren't worried about what will happen tomorrow and you aren't thinking about what happened yesterday. It's about opening your heart and living from your heart.

I feel alive when I feel ease of heart.

The more I see, the less I know.