Be who you are, nothing more... nothing less.

During my travels in Iraq, Israel, Gaza, Brazil, Indonesia, Japan, Europe and all over the United States, I have seen and heard the voices of people who want change. They want the stabilization of the economy, education and healthcare for all, renewable energy and an environmental vision with an eye on generations to come.

Having personal things in balance is more important than the other.

I could be really sad and I start to cry; I feel alive then. I could be at a concert and I throw my hands up in the air and I feel elation; I feel alive then.

The times when I feel not alive is when I feel stifled, when I feel like the emotion that's in me is not coming out. I'm too busy, too hectic. I'm serving my iPhone more than my spirit. Those are the times I feel bad.

Love is the action of soul satisfaction.

It was hard for me, as a father, to imagine going through what my birth mom went through, to raise a child inside of her for nine months, and then have to say goodbye. And so it's hard for me to understand that pain and that process.