I think of veganism humbly and holistically. It's about taking personal responsibility in a world so full of needless suffering. It's challenging one's self to open one's eyes and question society's assumptions and habits. It's about critical thinking and compassion and how we would like to see the world evolve.

The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

You know you're grown up when summer is just a season.

If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.

I ask the internist why there aren't more Ornish-like studies. 'There aren't any financial interests involved.'

Be a shining role model of the best qualities humane eating embodies: caring, compassion, and empathy.

We should all be eating fruits and vegetables as if our lives depend on it - because they do.