The humanitarian argument is so selective I find it difficult to swallow. It's not even so much about the choice as to where we should get involved and where we shouldn't.

Johnny Apple, a New York Times correspondent, wrote a front-page story saying Afghanistan could be a quagmire and he was mocked and derided. What is certainly true is that all sorts of resources that would have been used in Afghanistan were diverted to Iraq. Would those resources have helped? Almost undoubtedly. Whether or not Afghanistan would be a peaceful nation-state had we not gone into Iraq I doubt. Afghanistan is going to be Afghanistan, no matter how hard we try to make it something else.

I've always said that if you want to find out what's going on in Iraq or Afghanistan or Libya, I'll give you a choice. You can either read The New York Times, Washington Post, Wall Street Journal, Newsweek, Rolling Stone, or you can go to the NATO, ISAF, multi-national force websites where they have their own news releases. Who will give you a more accurate picture? I'll take the mainstream media.

The frightening aspect is that it's part of a larger effort from the Pentagon to tear down the wall between public affairs and propaganda, and essentially say there is no difference between information operations, public affairs and psychological operations. They have a new name for that too, it's called Information Engagement. What I hope people take away from this is that it's a window into a larger phenomenon. After a decade of Iraq war you have this Pentagon-military apparatus run amok using resources that they shouldn't be to try to manipulate U.S. public opinion.

The simple and terrifying reality, forbidden from discussion in America, was that despite spending $600 billion a year on the military, despite having the best fighting force the world had ever known, they were getting their asses kicked by illiterate peasants who made bombs out of manure and wood.

The fact is, psychiatric help is not widely available to CIA agents - and as in the military, there is a stigma attached to admitting post-traumatic stress.

And there's this talk that we're asking soldiers to make the greatest sacrifice, but the reality is that civilians bear the burden of war more than the combatants. You're much more likely to get accidentally blown up or killed by a death squad than you are to die in a firefight.