Criticism is like medicine. It’s poison unless carefully administered at the right dose.

Social media is new to me and I didn't think I would like it, being very protective of my private space, but it's nice to connect to the love and positive vibes folks have to share.

Honesty is making our words align with reality. Integrity is making reality align with our words.

The 70's was a great time for artistic expression in Jamaica and I was in the heart of it, unconsciously soaking it up and paving my future.

Leaders have the privilege and responsibility of going first. The most powerful way that anybody can lead is by example.

Sadly, I have met very few people who have a plan for their life. Most are passive spectators, watching their lives unfold, one day at a time. They are reactive rather than proactive. They may plan their careers, the building of a new home, or even a vacation. But it never occurs to them to plan their life.

The more you write, the better you will get.