Our words have power. They impact others, but they also impact us.

It’s better to succeed against daunting odds than settle for a fantasy and get nowhere.

What happens to us is not as important as the meaning we assign to it. Journaling helps sort this out.

The 70's was a great time for artistic expression in Jamaica and I was in the heart of it, unconsciously soaking it up and paving my future.

Honesty is making our words align with reality. Integrity is making reality align with our words.

Acting is my calling. It is one of the things I was meant to do in this world, along with being a mother.

Sadly, I have met very few people who have a plan for their life. Most are passive spectators, watching their lives unfold, one day at a time. They are reactive rather than proactive. They may plan their careers, the building of a new home, or even a vacation. But it never occurs to them to plan their life.