There's an idea I came across a few years ago that I love: My happiness grows in direct proportion to my acceptance and in inverse proportion to my expectations. That's the key for me. If I can accept the truth of 'This is what I'm facing - not what can I expect but what I am experiencing now' - then I have all this freedom to do other things.
Michael J. FoxI don't think [Parkinson's] is Gothic nastiness. There's nothing on the surface that's horrible about someone with a shaky hand. There's nothing horrible about someone in their life saying, "God, I'm really tired of this shaky hand thing" and me saying, "Me, too." That's our reality. We have no control over it.
Michael J. FoxNo matter how much fame you have, it's not something that belongs to you. If I'm famous, that doesn't belong to me-that belongs to you. If you can't remember who I am, I'm no longer famous.
Michael J. FoxI can get sad, I can get frustrated, I can get scared, but I never get depressed - because there's joy in my life.
Michael J. Fox