No one is born with good character; it's not a hereditary trait. And it isn't determined by a single noble act. Character is established by conscientious adherence to moral values, not by lofty rhetoric or good intentions.

When was the last time you wrote a thank you note? When was the last time you went beyond a mechanical "thank you" to express authentic gratitude? We can enrich the lives of others and ourselves by making it a habit to express genuine appreciation for what others have done for us.

I am not and never will be perfect. I am not always as honest, respectful, responsible, fair or as kind as I should be. All I can do is what I should do: strive every day, with every decision to be the best person I can be. I don’t expect to be perfect but I know I can be better.

Sportsmanship is the ethical and moral dimension of sports. It is demonstrated by a number of attributes and attitudes such as fair play, respect for the rules and traditions of the sport and various traits of good character including integrity (abiding by the letter and spirit of the rules and concepts of honor); demonstrated respect for others including teammates, opponents, officials and spectators; accountability, self-control, and graciousness in victory and defeat.

Living a life that matters doesn't happen by accident. It's not a matter of circumstance but of choice. Choose to live a life that matters.

If we don't invest now in building character into children we will surely invest more tomorrow in trying to repair adults.

Don't confuse fun with fulfillment, or pleasure with happiness.