If you're in a diabetic or prediabetic state, it's good to have medication to go on for a period of time. But simply by making the changes - get your sleep, 35 grams of fiber and a half-hour walk - your cholesterol will come down, your sugar will come down, and your blood pressure will come down. Only the minority of people can't control it.

Somehow, I don't think Jesus came to Earth to ring the bell at the New York Stock Exchange.

There's politics in all aspects of our daily lives.

A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.

We reward people for making money off money, and moving money around and dividing up mortgages a thousand times over, selling it to China... and it becomes this shell game.

White people scare the crap out of me.

I still believe the lessons I learned when I was raised in a Roman Catholic household. Like, it's harder for a rich man to get into Heaven than for a camel to go through the eye of a needle.