If you're in a diabetic or prediabetic state, it's good to have medication to go on for a period of time. But simply by making the changes - get your sleep, 35 grams of fiber and a half-hour walk - your cholesterol will come down, your sugar will come down, and your blood pressure will come down. Only the minority of people can't control it.

The movie theater is never going away. If that was a case why are there still restaurants? People still have kitchens in their home!

One thing I learned as a journalist is that there is at least one disgruntled person in every workplace in America - and at least double that number with a conscience. Hard as they try, they simply can't turn their heads away from an injustice when they see one taking place.

It is the responsibility of every human to know their actions and the consequences of their actions and to ask questions and to question things when they are wrong.

The majority of Americans, the ones who never elected George W. Bush, are not fooled by his weapons of mass distraction.

I say one evil empire down...one to go.

I'm a highly flawed individual, as we all are, and because I was raised by Jesuits, I'm constantly, 'What is it about me and what I can do to be better?'