The truth is, we live in deeds, not days; in actions and thoughts and feelings, not heartbeats.

Our people sacrifice a lot for their country, including their lives. None of them should have to sacrifice their integrity as well.

It has been a little surprising to me, anyway, is to find out through media that there actually have been several chemical attacks recently. Now, with some belief on my part, and I think a lot of people, that we thought we got rid of the chemical weapons with the regime that President Obama and President Putin put in place.

Let us all be men and women in full. Let us expect from ourselves more than we think we can give, more than we think we can do and more than we think we already know.

I think anybody in our - in the, in the national security apparatus has, has got to take full cognizance of their responsibility for the safeguarding of classified information.

To the Cold War veterans here, know that your steadfast efforts preserved a delicate balance, and, because of you, the global war that many feared never came to pass. We are thankful for you, as we are for all the veterans here with us.

No matter the organization, the goal, or the mission, you've got to do it through people. It's been that way for me since my first command. I work to understand the people, their views and needs, and how tasks are being carried out.That interaction might cause me to modify my guidance or the way I delegate. It also affords me an opportunity to learn what goals people have and how as their boss I can facilitate their future in ways that not only help them, but also help the ship or the organization.