There aren't enough cookies in the world to make you feel loved and whole.

If a stick is floating down a river and gets stuck, it doesn't need years of therapy. It just needs a little nudge and then it will get back into the flow of the river.

You aren't afraid of what you think you're afraid of - you're afraid of what you think.

To be fully present with what is, is to be content... and to be content is to be blessed by everything that happens in life.

When our thoughts look real, we live in a world of suffering. When they look subjective, we live in a world of choice. When they look arbitrary, we live in a world of possibility. And when we see them as illusory, we wake up inside a world of dreams.

The only real purpose of a goal is to inspire you to fall more deeply in love with life.

The most important choice you make is what you choose to make important.