I wouldn't change my life for the world at the moment.

Nobody on this planet had a range of passing like Paul Scholes. Training every day was a pleasure just watching him. Unbelievable career.

You're on your own out there with ten mates.

Often the biggest test is when the chips are down and you've got to stick together as a team.

It was a real eye opener and I'm really pleased that I spent a year out there [in Real Madrid].

The Spanish league is fantastic, but it has not the great passion the English Premiership has got.

If you only ever give 90% in training then you will only ever give 90% when it matters.