England have players who can rattle anyone's feathers

You are affected by the surroundings, the mood of people, by confidence. I am no different.

An emotion that lives with me is a sense of what might have been had injuries not robbed me of my most lethal weapon - speed.

If you only ever give 90% in training then you will only ever give 90% when it matters.

Give me a great Champions League game or an exciting Premier League game ahead of an international match and I'd love that to reverse. A lot of people have lost interest in England games, it is quite hard to watch.

It was a real eye opener and I'm really pleased that I spent a year out there [in Real Madrid].

I don't want to be modelling G-strings. It's not that good for my image – I'm a footballer not a tart