If I want to achieve the goals I've set, I've got to be in tip-top shape.

It's tough to put into words right now, but I finished my career how I wanted to. Through the ups and downs of my career I've still been able to do everything that I've ever wanted to accomplish.

The one thing that's common to all successful people: They make a habit of doing things that unsuccessful people don't like to do.

With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.

Things won’t go perfect. It’s all about how you adapt from those things and learn from mistakes.

Not having to travel and being able to settle in has helped me in training life and school life. I've learned to get a grip and take care of myself.

I knew I was not a failure in any way, and so did those close to me. It doesn't matter if you fall short; it is never a failure to go after your goals with everything you've got.