What I did, you know, being away from my family, letting so many people down. I let myself down, not being out on the football field, being in a prison bed, in a prison bunk, writing letters home, you know. That wasn't my life.

It's always something that's going to be a part of me. It's the reason why I work so hard each and every day. It's the reason I come to work dedicated to become the best that I can be. Nothing's going to come easy in life, and I've learned a lot of lessons, some the hard way, and I think just the things that I've been through have helped mold me into the person I am and what (is in) my future and that's continuing to do things the right way.

I know I'm good. I know I got game.

I miss dogs, man. I always had a family pet, always had a dog growing up. It was almost equivalent to the prison sentence, having something taken away from me for three years. I want a dog just for the sake of my kids, but also me. I miss my companions.

The good thing is I don't put the ball in my right hand and I'm predominantly left-handed when I'm running the ball. I just have to take care of the football and even if I have two hands that are 100 percent, I still can't turn the ball over. It's just something I have to mentally prepare for, and I think I'm strong enough to do that.

Forever. My brother is not a bad person. The best thing for Marc now is leaving college, getting away from a bunch of people he was around every day. Now he'll have a chance to play in the NFL and have somebody who can be there with him and can guide him in the right direction.

The beginning of my love for football goes back to when I was seven years old. I was spending time with my grandmother, Caletha Vick. I never knew anything about the game until one Sunday afternoon when she turned on the television because the Redskins were playing. They were my Uncle Casey's favorite team-and my grandmother's favorite too. After watching the game with them, I was hooked.