I have a secret stash of Nutella that I pull out when necessary. That chocolate-hazelnut combo is my wife's kryptonite.

My legs have become accustomed to the treadmill. And in L.A., running on the street is asking for a distracted texting driver to knock you over.

I wasn't a jock in school, and by the 10th grade, when I was in boarding school I was carrying water buckets for the girls' hockey team. I was the kid with long hair and glasses and acne trying to learn how to play guitar and piano in the music center. I was not an athlete past the age of 13 or 14 when they start throwing the ball really fast.

I think the thing that makes 'NCIS' so special is the team and the group. And there's our fearless leader, Mark Harmon. We all really enjoy working together, so it would be a shame if we weren't all there having fun together.

Soaps taught me the fundamentals of the game. You know, how to show up, hit your mark, how to be on time. That soap opera world is a microcosm of the entertainment culture.

My big running discovery was around Stanley Park in Vancouver. Miss it. That's a six-mile loop. Now I smile when I get four miles done. Age is a beast.

I'm in the process of trying to organize my DVDs into some kind of order and it's taking me weeks. I have everything from obscure 'Antonioni' to 'Terminator Salvation.