I feel like something has changed for me, but it’s a new change, so it’s going to be hard for me to describe. Maybe it has something to do with turning 30. I don’t feel as shy or nervous or self-conscious. I have more confidence that I can handle what life brings me. I don’t feel scared to have an idea and express it. I feel giddy about it because it’s a complete transformation. It’s like I’ve found my voice.

I don't want to do anything to embarrass my family or my church because the town that I come from is so small. There are certain things that I just can't be part of because of my foundation.

Grief is like a moving river, so that's what I mean by it's always changing. It's a strange thing to say because I'm at heart an optimistic person, but I would say in some ways it just gets worse. It's just that the more time that passes, the more you miss someone.

For this relay there was a little more pressure because it's the 200, you have to make sure you swim it smart. The 100 was more about energy.

I feel like something has changed for me, but it’s a new change, so it’s going to be hard for me to describe. Maybe it has something to do with turning 30. I don’t feel as shy or nervous or self-conscious. I have more confidence that I can handle what life brings me. I don’t feel scared to have an idea and express it. I feel giddy about it because it’s a complete transformation. It’s like I’ve found my voice.

Listen, I've always been very headstrong.

I don't know what my version of a relationship or marriage is yet, because the typical model seems a little broken to me.