There's nothing like music to relieve the soul and uplift it.

When I heard Grateful Dead music, I knew that it was the most powerful force on the planet.

A good groove releases adrenaline in your body. You feel uplifted, you feel centered, you feel calm, you feel powerful. You feel that energy. That's what good drumming is all about.

Life is about rhythm. We vibrate, our hearts are pumping blood, we are a rhythm machine, that’s what we are.

I hated science in high school. Technology? Engineering? Math? Why would I ever need this? Little did I realize that music was also about science, technology, engineering and mathematics, all rolled into one.

Music gives the soul this inner self-expression, a voice. It gives the soul a sound, the sound of the Muse.

Adventures don't begin until you get into the forest. That first step is an act of faith.