Attention is the ability we have to discriminate and to focus only on that which we want to perceive.

We have a tendency to make assumptions about everything! The problem with making assumptions is that we believe they are truth. We could swear they are real. We make assumptions about what others are doing or thinking-we take it personally-then we blame them and react by sending emotional poison in our word. That is why whenever we make assumptions, we're asking for problems. We make assumptions, we misunderstand, we take it personally, and we end up creating a whole big drama for nothing.

You see everything is about belief, whatever we believe rules our existence, rules our life.

God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now.

There is a huge amount of freedom that comes to you when you take nothing personally.

Before we were born, a whole society of storytellers was already here. The storytellers who were here before us taught us how to be human.

How many times do we pay for one mistake? The answer is a thousand times for the same mistake. The human is the only animal on earth that pays a thousand times for ONE mistake. The rest of the animals pay once for every mistake.