You don't have to live with anger, or sadness, or jealousy. You don't have to judge yourself, make yourself guilty, and punish yourself.

When we believe in lies, we cannot see the truth, so we make thousands of assumptions and we take them as truth. One of the biggest assumptions we make is that the lies we believe are the truth!

The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now.

I live every day full of gratitude for the body in which I live, treating it with great love and respect. It allows me to enjoy life, experiencing everything that I perceive, exploring the events that hook my attention, modifying what I can change, and letting go of whatever I cannot.

there is no need to justify what we are. there is no need to work hard to become what we are not. we just need to return to our intergrity, to the way we were before we learned to speak. perfect. as little children, we are authentic. only the present time is real for us; wo don't care about the past, and we aren't worried about the future. we enjoy life; we want to explore and have fun. nobody teaches us to be that way; we are born that way.

How are you going to change the world? The answer is easy. By changing the world that exists in your head.

Everything is made of light