Your own body is a manifestation of God, and if you honor your body everything will change for you

There is a huge amount of freedom that comes to you when you take nothing personally.

We are so well trained that we are our own domesticator. We are an autodomesticated animal. We can now domesticate ourselves according to the same belief system we were given, and using the same system of punishment and reward. We punish ourselves when we don't follow the rules according to our belief system; we reward ourselves when we are the "good boy" or "good girl".

Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

We learn to be right and to make everyone else wrong. The need to be right is the result of trying to protects the image we want to project to the outside. We have to impose our way of thinking, not just onto other humans, but even upon ourselves.

Let's enjoy this world. Let's enjoy one another. We are meant to love one another, not to hate one another.

Forgiveness is the only way to heal