Just being ourselves is the biggest fear of humans. We have learned to live our life trying to satisfy other people's demands. We have learned to live by other people's points of view because of the fear of not being accepted and of not being good enough for someone else.

Let everything we do and say be an expression of the beauty in our heart, always based on love

When you learn to love your physical body, every activity can become a ritual of gratitude where you fully express the joy to be alive!

Just by being happier, everyone benefits because your happiness is contagious.

Attention is the ability we have to discriminate and to focus only on that which we want to perceive.

You were programmed to deliver a message, and the creation of that message is your greatest art. What is the message? Your life.

Selfishness comes from poverty in the heart, from the belief that love is not abundant.