There are many ways that we hurt ourselves when we don't like who we are.

When we get into a relationship of any kind, it is because we want to share, we want to enjoy, we want to have fun, we don't want to be bored. If we look for a partner, it is because we want to play, we want to be happy and enjoy what we are.

When you do your best you learn to accept yourself

Respect is one of the greatest expressions of love.

If others tell us something we make assumptions, and if they don't tell us something we make assumptions to fulfill our need to know and to replace the need to communicate. Even if we hear something and we don't understand we make assumptions about what it means and then believe the assumptions. We make all sorts of assumptions because we don't have the courage to ask questions.

We have a dysfunctional dream of the planet, and humans are mentally sick with a disease called fear. The symptoms of the disease are all the emotions that make humans suffer: anger, hate, sadness, envy, and betrayal. When the fear is too great, the reasoning mind begins to fail, and we call this mental illness.

Our minds have the need to know. When we dont know we make assumptions - they make us feel safer than not knowing. And we are pretty much always making assumptions.