Repeatedly we question the necessity of our actions and evaluate critically the reasons for carrying them out. But in flow there is no need to reflect, because the action carries us forward as if by magic.
Mihaly CsikszentmihalyiPeople who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Mihaly CsikszentmihalyiOptimal experience is that rare occasion when we feel a sense of exhilaration, a deep sense of enjoyment that is long cherished and that becomes a landmark in memory for what life should be like.
Mihaly Csikszentmihalyi