So foolish is the heart of man that he ever puts his hope in the future, learning nothing from his past errors and fancying that tomorrow must be better than today.

No one knows what I am and really, I wonder if I do, at the end of the day.

I'm inspired by watching and listening to people. For example, my first novel, The Scale, came to life after I overheard two women discussing their struggle with their weight at the gym.

It's [F1] your life. You're focused on just one thing and there's no room for anything else. Friends don't necessarily understand, because the way you think about life develops completely differently to how it does for normal people.

Over the past few days I have been fighting off a virus that has affected the majority of my band and crew.

Never trust a man in red trousers

Zen is just a lifestyle, your everyday life. It is doing your best at your job, relationships, health, hobbies, and other daily activities!