I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom.
Mikaela ShiffrinIt's like a puzzle or a painting or music. When I ski, it's like a song. I can hear the rhythm in my head, and when I start to ski that rhythm and I start to really link my turns together, all of a sudden there's so much flow and power that I just can't help but feel amazing. That's where the joy comes from.
Mikaela ShiffrinI was lucky enough that my parents knew about World Cup skiing, so since I was really little, we were watching World Cup winning runs.
Mikaela Shiffrin