Embrace the hell out of personal responsibility.

Sometimes it's not bad to hurt. Sometimes you don't want things until you get hurt. We got hurt today, let's see what we do.

Leadership is an ever-evolving position.

I believe a big part of leadership is about winning the moment.

Leaders should be reliable without being predictable. They should be consistent without being anticipated

To me, teamwork is the beauty of our sport, where you have five acting as one. You become selfless.

The best teams are team in any sport that lose themselves in the team. The individuals lose their identity. And their identities come about as a result of being in the team first.