I think, honestly, that ego makes you most vulnerable. When you are in humility you are much more comfortable, open and okay with BEING vulnerable, whereas the ego is the protecter, and even though you think you're protecting, I think you are more vulnerable if you're in ego.
Mike NessWhether you're going through fear, whether you're going through pain, or whether you're going through anything, love is the best healer and the most powerful thing in the world.
Mike NessI wake up to my three dogs and my wife in bed and the kids, and those are the best gifts that I have.
Mike NessI went to yoga for six months straight, but that was about five years ago! I've been trying to get back. I probably could've seen the President five times, it'd be easier than it has been to get back to yoga!
Mike Ness