I have to always make sure I don't stay in one place and spend too much time one subject. I have my wife tell me [through an earpiece], "Come back! You're taking too long on that subject." I need to be reeled in.

For this fight my blood, my soul, everything was on the line.

Fighting is endurance, knocking a guy out in 10 seconds is not fighting, its beating him to the punch. But when you put in that time, that is fighting because you are thinking

You have to be a friend to yourself. You know, 'cause if you're not a friend to yourself, you're an enemy to yourself and if someone's a friend of everybody they are an enemy to themselves.

I like horror movies. Nightmare on Elm Street is my favourite. I even get scared a little bit watching horror.

Common sense is so very simple but very difficult to grasp.

I want to throw down your kid and stomp on his testicles, and then you will know what it is like to experience waking up everyday as me. And only then will you feel my pain.