You should sit in meditation for 20 minutes a day, unless you're too busy, then you should sit for an hour. If Tetris has taught me anything, it's that errors pile up & accomplishments disappear. Everybody has a plan until they get punched in the mouth.
Mike TysonI felt Holyfield was using his head illegally. I told the referee I wasn't getting any help, so I went back to the streets. I cannot defend it, but it happened.
Mike Tyson